Healing

On Finding a Path …

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Isn’t it still an amazing experience when you set off on a path to create something … you do what it takes … and it works out? Reaching the top of the mountain is a great feeling, well worth the effort! But did you ever find yourself going about your life, walking down your path, […]

Healing

Reflections From Life & Beth (& Mike)

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I LOVE a good film or TV show, that gets me thinking or seeing things in a different light. That opens my heart, expands my mind or imagination in unexpected ways. To me, this is the best in entertainment and art. And this is how I love to coach and support artists and creatives, to […]

Healing

CREATING with Practical Prayer

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I tend to go in many directions in my life … between my own music, my teaching & coaching, my own personal & professional growth, and family & friends. Lately, things have been overlapping more, bringing my different worlds together. And so I thought I’d write a post about my recent music project about creating […]

Healing

Are you brainwashed?

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I don’t mean by religion, politics or cults. I mean … are you brainwashed by your own conditioned mind? Does your own distorted thinking control the choices you make, the actions you take, the way you live?  From birth through adolescence our brains exist in theta and alpha states. This means we don’t have the developmental […]

Healing

EVERYTHING IS LOVE (or a Call For Love)

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We all know that darkness is the absence of light. There’s nothing inherently wrong with darkness. Beautiful things arise out of darkness, like the seeds planted in the fertile soil, under the ground, which root and sprout and eventually blossom into luscious vegetation. Like an innocent newborn baby emerging into the world from its mother’s […]

Healing

What does it really take to Change Our World?

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Imagine teenagers having a safe platform to share their voices & creative self-expression – where they can freely address the issues in their lives that most concern them – exactly the way they are …. Like the experiences of prejudice, bias, stereotyping, bullying, depression, anxiety, trauma,  addiction, relationships w/friends & family, self-worth, etc. This actually […]

Healing

SOME FILMS ARE A MUST-SEE!

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Have you seen the 2021 Netflix series MAID yet? Adapted from Stephanie Land’s memoir, Maid: Hard Work, Low Pay and a Mother’s Will to Survive, starring the brilliant real life daughter-mother duo, Margaret Qualley and Andie MacDowell, and the heart-melting then-3-year-old Rylea Whittet. Personally, I wish this was required viewing for high school students and all adults […]

Healing

THE BIG LIE

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I’m not talking about any elections.  I mean, the big lie we each tell ourselves, either consciously or unconsciously, every day of our lives from the time we are small.  About ourselves. About others. About life. About the way the world is.  Psychology 101 teaches us that from birth till age 7 or 8, existing […]

Healing

THE MIRACLES OF JOY

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I have a friend named Joy. I was going to change her name for privacy purposes, but, her name is so relevant to this story. And she has given me permission to do so. Joy is a single mother of a son and daughter, both in their early 20’s. Raising them was an opportunity for […]

Healing

ART & CYNICISM

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I’m following a 40-day journey of healing with Dr. Clarissa Pinkola Estes (author of “Women Who Run with the Wolves”) – to remove 7 common false protections and false projections that we humans use as survival strategies. The problem with survival strategies is, we don’t always move beyond them, to raise our consciousness from surviving […]