SOUL-to-SOUL Sessions

A monthly meet-up (on ZOOM) for support, personal growth, healing and creative self-expression. Our goal is to deepen our own (self) empathy & compassion, connection and sense of community, as we share ourselves through healthy self-expression, in alignment with our core values and aspirations. Everyone is welcome.

Want to learn more about SOUL-to-SOUL Sessions?

Please RSVP your Name & Email below to receive an email with a link to view a free recording of the March 3 Intro with Deb. (If you don't see the email, please check your JUNK folder)

SOUL-to-SOUL  Sessions

*Next Session is FRIDAY

MAY 17 from 7:30-9:30 am EST/USA ~ 12:30-2:30 pm UK

$24

You will receive an email from Deb@TheAwakenedArtist.net right after registration. PLEASE CHECK JUNK FOLDER if you do not see email.

*Please Complete, Sign & Submit BEFORE your 1st session:

ADULT Participant Liability Waiver

 "Angels in Heaven" by Eileen Toth 

 

In this world of 8+ billion people – why do so many of us feel alone?

A big question, with a complex answer…but largely it comes down to dis-connection:  with our own full, unleashed self…and with the deeper yearnings for life we sense down in our soul. 

When we lose this connection (through early conditioning, life experiences, trauma, etc), we lose touch with our ability to feel and discern our natural instincts and inner guidance, which can often be recognized through our emotional and somatic (bodily) responses. We can begin to over-focus on our perceptions of threat. Over time we can harden ourselves in response to these perceived threats of the world. We lose empathy and compassion for self and others, and normalize ‘how it is’ as we numb ourselves with apathy, hopelessness and cynicism. We stop believing anything can or will ever change. The heartache we feel is not inevitable. It’s the emotional consequence of ignoring our deeper aspirations and values in this acquired state of dis-connection.

“Children don’t get traumatized because they get hurt, they get traumatized because they’re alone with the hurt.”

– Dr. Gabor Mate, Physician & Trauma and Addiction Expert

So – how do we stop this crisis of isolation? Is it even possible?

I believe it is! One heart, one soul at a time. The antidote is simple: connection. 

When we risk ourselves to express how we are really feeling, in a space of true listening, we begin to feel seen & heard & known…. And this is the experience of connection. In this state, we can begin to un-freeze ourselves, to move and live in a more fluid state of self-expression…knowing that we matter. And our own values and aspirations matter. And with renewed empathy, we see that all of life matters.

“Safety is not the absence of threat, it is the presence of connection.”    – Dr. Gabor Mate 

HOW IT WORKS:
We meet up as a group (of up to 20 participants) on ZOOM

Join us every time or drop in when you want. Sign up by the day before.

*Before joining your 1st SOUL-to-SOUL Session - You must complete, sign &  return a Liability Waiver Form: (Click the waiver links to complete the form(s) & submit; Deb will receive automatically)

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REGISTER HERE: meets 1st & 3rd Friday of the month from 7:30-9:30 am (EST) ~ 12:30-2:30 pm UK - $24/session

Upcoming Dates: *FRIDAYS: MAY 17; June 7 & 21

COMPLETE & SUBMIT: ADULT Participant Liability Waiver*

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IF YOU PREFER TO PAY ON VENMO: @Debra-Chamberlin-Wynn(You will receive an email within 24 hours with Session details. Be sure to check your junk folder if you don't see it. Message Deb for alternative payment methods.)

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Each session will have a prepared topic we will dive into through:

Exploring our Emotional States  ~  Guided Meditations  ~  Breath Work  ~  Journaling  ~  Building Self-Awareness  ~ Group Exercises  ~  Sharing (in Breakout rooms & full group) ~  Creative Expression & Sharing  ~ & more

…all designed to help us connect with our whole self, each other, and our power to create the life and the world we authentically desire to experience... as we peel back the layers of habits that keep us from living fully in our own skin.

We laugh, cry, share, breathe, grow, create and celebrate together. You experience being seen & heard & known & valued – exactly as you are.

In order to ensure a safer, confidential environment, there are no replays for the SOUL-to-SOUL sessions. You must attend a session in person to participate.

QUESTIONS? Please contact DEB: Deb@TheAwakenedArtist.net