I don’t know about you, but to me it feels like we are living in ‘war times’ where most of us are scrambling to stay afloat. Where every day could bring unwanted news, adding to the existing stress we are already living with. Many people’s emotional, mental, physical, spiritual and financial wellbeing are stretched and […]
Having passed through the holidays of Diwali and Hannukah, and now arriving at winter solstice and soon Christmas and Kwanzaa, people around the world are celebrating the Season of Light. In spiritual traditions, light is Divine Omnipresent Life Force Energy. Quantum scientists recognize that all of life is made of light waves that collapse into […]
We have become an impatient culture here in our cozy western world. We want things and we want them now! And if we don’t get them the way we want them, in the time frame we expect, we feel justified in throwing tantrums or pity parties. And if you’re not someone who lives that way, […]
Did you ever know anyone who ran away with the circus? Well…now you do! Life rarely goes the way we plan it! When we look back in hindsight, we can see what life’s greatest challenges asked of us…and how we used it all to grow, evolve and hopefully create more fulfilling lives. Expect the Unexpected […]
Let’s talk about what happens when there’s something we want to create, but that also feels extremely uncomfortable. Everyone has things they’d like to experience or create in their lives. Things that they imagine would enhance their quality of life, fulfill a greater sense of purpose or be a meaningful form of self-expression. While they […]
Have you seen the 2021 Netflix series MAID yet? Adapted from Stephanie Land’s memoir, Maid: Hard Work, Low Pay and a Mother’s Will to Survive, starring the brilliant real life daughter-mother duo, Margaret Qualley and Andie MacDowell, and the heart-melting then-3-year-old Rylea Whittet. Personally, I wish this was required viewing for high school students and all adults […]
I’m not talking about any elections. I mean, the big lie we each tell ourselves, either consciously or unconsciously, every day of our lives from the time we are small. About ourselves. About others. About life. About the way the world is. Psychology 101 teaches us that from birth till age 7 or 8, existing […]
I have a friend named Joy. I was going to change her name for privacy purposes, but, her name is so relevant to this story. And she has given me permission to do so. Joy is a single mother of a son and daughter, both in their early 20’s. Raising them was an opportunity for […]
I’m following a 40-day journey of healing with Dr. Clarissa Pinkola Estes (author of “Women Who Run with the Wolves”) – to remove 7 common false protections and false projections that we humans use as survival strategies. The problem with survival strategies is, we don’t always move beyond them, to raise our consciousness from surviving […]
You know what steals your life spirit? The stuff that lives in your unexplored blind spots, controlling your life from the shadows, like a frightened child screaming for attention and safety. These unhealed or unacknowledged events, wounds or traumas from earlier life experiences are stuck in your energy system. You likely suffer when something in […]